This week Menu

Muscle Building - Honey Mustard Chicken with grilled green bean and carrot

Sweet and zesty chicken breast with flavorful grilled green bean and carrot. 460 Cal, 41 protein, 8 g fat

Muscle Building - Cajun Chicken and Brown rice

Grilled Chicken Breast with Cajun seasoning sides with steamed broccoli and brown rice. 320 Cal 28g protein, 8g Fat

Pulled Pork Mac and Cheese

Slow cooked pulled pork drizzled with bbq sauce on top of cheese mac and cheese

Chili Mac and Cheese (Vegetarian)

3 bean chili with the added cheesy goodness of Mac & Cheese

Breakfast Burrito

2 Breakfast burritos - 14" tortilla, egg, potato, cheese, salsa roja, extra add on chorizo or bacon.

Breakfast Pancake

2 packages of pancakes, syrup, cheesy spinach omelet and fruits.

Breakfast Oatmeal

2 jar of overnight oat with nuts and mix fruits, and 1 jar of Chia Pudding with PJ and berry

Dal Phat Tarkari

Lentil, long grain rice with either, vegetable curry or chicken curry

Puttanesca Spaghetti (Chicken or Eggplant Vegetarian)

Roasted chicken, spaghetti noodle in puttanesca sauce tomatoes, olive oil, olives, capers. Side with garlic bread

Tofu Thai Red Curry Bowl

Tofu in spicy Thai red curry with, zucchini, bell pepper served with jasmine rice and steamed broccoli and carrot.

Tikka Masala - Chicken

Chicken breast and a rich creamy tomato sauce. Served with basmati rice and mint cucumber salad

Tikka Masala Vegetarian

Cauliflower, chickpeas, and a rich tomato sauce. Served with basmati rice and mint cucumber salad